Записванията за “Купата на Българска Баскетболна Лига” стартират днес!
1 min read
След успешния проект “Купата на ББЛ” от сезон 2019/2020, през текущия сезон 2020/2021, ББЛ организира второ издание на турнира!
Първите петнадесет отбора, които се запишат официално за турнира Купа на ББЛ 2020/2021 ще вземат участие в тазгодишния формат!
Носителят на Купата от първото издание – състава на Хебър Пазарджик, автоматично получава възможност да защити трофея си директно в турнира през тази година без да се записва.
В турнира имат право да се запишат всички отбори, които участват в първенството на ББЛ (А и Б група) за сезон 2020/2021.
Формат – турнирен принцип, директна елиминация – нокаут, който победи, продължава, като турнирите в отделните етапи ще бъдат в различни градове. 1/8 финали – един уикенд през декември 2020 г. или януари 2021 г., 1/4 финали – един уикенд през ануари или февруари 2021 г. и последният етап – 1/2 финал и финал ще се състоят на принципа на “Файнъл Фор” в един уикенд в началото месец март 2021 г..
Жребия ще бъде изтеглен на живо в предаването “Двоен Дрибъл”, след края на записването.
Отборите могат да се запишат официално като изпратят молба в свободен текст на мейл bbobasketball@gmail.com.
Крайният срок за записване е 20.11.2020 г. или до запълване на квотите!
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در ادامه راه هایی برای ترک خود ارضایی
که از نظر علمی ثابت شده اند را بازگو
می کنیم.
ورزش کنید
ورزش انرژی مازاد شما را کاهش می دهد.
ورزش علاوه بر آن شادابی و نشاط نیز
با خود به ارمغان می آورد. ورزش هایی مثل دوییدن و شنا می
توانند باعث ترشح اندورفین در بدن می شود.
اندورفین هورمون شادی و نشاط در بدن است.
همچنین ورزش هایی مانند یوگا
می تواند آرامش و اضطراب ناشی از ترک خود ارضایی را به طور چشمگیری کاهش دهد و موجب آرامش هرچه بیشتر گردد.
تغذیه سالم
تغذیه سالم با میوه و سبزیجات
کافی می تواند همیشه سطح انرژی شما را در
سطحی متعادل نگه دارد و احساس خستگی و کسلی را از افراد دور نماید.
احساس سرزندگی و نشاط می تواند
افراد را از کارهایی مانند خود ارضایی که که به بدن آسیب وارد می کند منع نماید.
خواب کافی
کم خوابی با خود بی هدفی و کسالت
به دنبال خواهد آورد. نداشتن خواب کافی به مرور افراد را دچار
افسردگی می کند. تنظیم عادت خواب و همچنین خواب کافی به
میزان 8 ساعت در روز می تواند احساس افسردگی را از
افراد دور می کند.
حمام آب سرد
حمام آب سرد در زمانی که وسوسه های خود ارضایی به سراغ افراد می آید می تواند
معجزه کند. این روش به خوبی می تواند جلوی
هر تکرار عمل خود ارضای را بگیرد.
تنها نباشید
معمولا خودارضایی و وسوسه های آن زمان به سراغ افراد می آید که تنها هستند.
به همین دلیل توصیه می شود برای ترک
خود ارضایی بهتر است خود را در موقعیت هایی
قرار دهید که تنها نباشید.
از تماشای فیلم ها و عکس های مستهجن دوری کنید
فیلم ها و عکس های مستهجن می توانند یک عامل
مهم در شروع وسوسه برای خود ارضایی باشد.
ترک خود ارضایی زمانی ممکن
می شود که افراد عامل محرک وسوسه
ها را پاک کنند. فیلم های پورن و عکس های
مربوط به صحنه های سکسی به طور یقین یکی از همین عوامل محرک است که افراد به راحتی می توانند از دیدن آن صرف نظر کنند.(
اختلال تماشاگری جنسی)
از یک مشاور کمک بگیرید
ترک خود ارضایی مانند هر اعتیاد دیگری ممکن است بارها
و بارها به شکست منجر شود. در این مسیر ممکن
است حس یاس و افسردگی بر افراد غلبه کند و خود
را فردی بی اراده ببینند.
از این رو کمک از یک مشاور می تواند مسیر ترک خود ارضایی را برای شما بسیار راحت تر کند.
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تو دلم دلم قربون تو برم برم خوب میدونی بگم نگم که من
گلم دوست دارم چش تو چش شدم باهاتو یه
چیزایی دستگیرم شد بس که پیگیر تو شدم تا دل تو تسلیمم شد آخرش دیدی عزیزم همونی
که من میگم شد چش تو چش شدم باهاتو یه چیزایی دستگیرم
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حال قلبم به چشات بستگی داره مث من کی به تو وابستگی داره عاشقی
با تو مگه خستگی داره … اومدی
تو دلم دلم قربون تو برم برم خوب میدونی بگم نگم که من گلم دوست دارم چش
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نگی که نگفتم زمین میچرخه و میرسیم بهم بپا که نیوفتم رو دنده ای که عاشقت بشم نگی که نگفتم اگه بری تو دیوونه میشم و من روی تو قفلم نباشی پیشم و عاشق کی
شم یه ستاره توی آسمون واسه من و تو شده نشون نگی
که نگفتم از تو بهترم مگه داریم ما که از این حرفا نداریم من و تو رو ابرا سواریم وقتی دیگه همو داریم از تو
بهترم مگه میشه عاشقم بمون اگه میشه دل
من یه گوله آتیشه با تو تا همیشه این مدلیشو کسی ندیده
ماجرامون به اینجا کشیده عشق تو به قلبم رسیده خودتم میدونی آخرش
میدونی که چی میشه قلب تو باید مال کی شه جا
نزن جای دوست داشتنیشه خودتم
میدونی از تو بهترم مگه داریم ما که از این
حرفا نداریم من و تو رو ابرا سواریم
وقتی دیگه همو داریم از تو بهترم مگه میشه عاشقم بمون اگه میشه دل من یه گوله آتیشه با تو تا همیشه از تو بهترم مگه داریم ما که از این
حرفا نداریم من و تو رو ابرا سواریم وقتی دیگه همو داریم از تو بهترم مگه میشه عاشقم بمون اگه
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رفت تو یه خنده ی گوشه لبی وقتی نشون
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چشمای مشکیت شده همه چیم توی دنیا به گمونم آخر میمیرم واست همین امروز و فردا نگاه روی بوم
سفیدت دل منو نقاشی کردی گل توی
باغت شدم من دور منو سم پاشی کردی
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گمونم آخر میمیرم واست همین امروز و
فردا نگاه روی بوم سفیدت دل منو نقاشی
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دستات نفسم جونم حالمو نمیدونم روی هرچیزی غیر تو چشم بستم نگاه دوتا چشمای مشکیت شده همه چیم توی دنیا
به گمونم آخر میمیرم واست همین امروز و
فردا نگاه روی بوم سفیدت دل منو نقاشی کردی گل توی
باغت شدم من دور منو سم پاشی کردی نگاه دوتا چشمای مشکیت
شده همه چیم توی دنیا به گمونم آخر میمیرم واست
همین امروز و فردا نگاه
روی بوم سفیدت دل منو نقاشی کردی گل توی
باغت شدم من دور منو سم پاشی کردی
هوای بارونی و پاییز و شمال و باد سرد به قد آن خنده زیبای تو
روم اثر نکرد نهایت عشقی و اون چشای
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به دلم نشستی تو روی قلب من راه عشق بازی رو نبستی تو همون نیروی جاذبه کتاب
درسی تموم قانون جاذبه رو یه شبه شکستی در نظر
بازی ما بی خبران حیرانند دیگران میدانند پر رمز و رازی چشم من دنبالته پیگیر حالته غافلی انگار از
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تو روی قلب من راه عشق بازی رو نبستی تو همون
نیروی جاذبه کتاب درسی تموم قانون جاذبه رو یه شبه شکستی تو با عطر
فرنگی زدنت به دلم نشستی تو
روی قلب من راه عشق بازی رو نبستی تو
همون نیروی جاذبه کتاب درسی تموم قانون
جاذبه رو یه شبه شکستی
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بازی انفجار یکی از بازی‌های محبوب کازینویی است که در بین کاربران
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در این مقاله قصد بررسی سایت بازی انفجار
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شد همراه باشید.
بازی انفجار تاینی بت چیست؟
ابتدا قبل از بررسی بازی انفجار تاینی بت یک بار با مفهوم بازی
انفجار آشنا شویم و آن را برای کاربرانی
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در این بازی کاربر مبلغی برای شروع شرط در نظر می‌گیرد که با حرکت بالن انفجار
از ضریب صفر آغاز می‌شود و کاربر قبل از اتمام ضرایب باید شرط
خود را ببندد. بازی انفجار با اسم‌های دیگر نیز ساخته و عرضه شده اند که
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یکی از آن‌ها بازی انفجار زپلین است که تنها فرق آن با بازی انفجار در گرافیک و محیط کاربری
آن است که باعث می‌شود تا جذابیت بیشتری برای کاربران داشته
باشد. در ضرایب و خود بازی این دو هیچ فرقی ندارند.
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.
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بازی انفجار از محبوب‌ترین بازی‌های شرطی در سال‌های اخیر است که همه کاربران بت اسم
آن را شنیده‌اند. پول در آوردن در
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پیچیدگی خاصی ندارد و اگر آشنايي با بازی انفجار نداشته باشید با خواندن همین مطلب
به طور کامل متوجه این بازی می‌شوید.
در این مقاله قصد آشنایی و معرفی بازی انفجار به کاربران جدید، بازی انفجار ثبت نام
و بازی انفجار بدون فیلتر و بررسی سایت بازی انفجار چیتا بت را
داریم و مقایسه آن با بازی انفجار سایت پین باهیس ، تا آخر این مقاله
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